Past Continuous (Was / Were + -ing)
The past continuous describes an action that was in progress at a moment in the past. You form it with was or were plus the -ing form of the verb, as in "I was cooking at 8pm." It's perfect for setting the scene and showing a longer action interrupted by a shorter one in the past simple: "They were watching TV when I arrived." For questions, move was or were before the subject: "What were you doing?"
Examples
- I was cooking at 8pm. cooking was in progress at 8pm
- They were watching TV when I arrived. the TV-watching was ongoing when the speaker arrived
- What were you doing? asking what action was in progress
The full lesson
Everything in the video, in text.
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Say I was eating, then I was leaving, and a native speaker hears something off. One tense, used the wrong way, and your whole story sounds broken.
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The past continuous shows an action in progress at a moment in the past. Not finished, not a sequence — happening. Here's how you build it.
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Pick was or were to match the subject, then add the main verb with -ing. That's the whole formula.
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Start simple. Pin an action to a past time and show it was already underway. I was cooking at 8pm.
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Now the real power: setting the scene. A longer action is in progress when a shorter one interrupts it. They were watching TV when I arrived.
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See the pattern? The long, background action takes the past continuous. The short event that cuts in takes the past simple.
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Listen to it in action. The sleeping was already happening; the phone cut in. I was sleeping when the phone rang.
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It works in questions too. Ask what action was in progress at that moment. What were you doing?
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Two long actions can run at the same time. Use while, and both take the past continuous. She was reading while I was cooking.
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Now the big trap. For finished actions that happen one after another, you need the past simple — not the continuous. The continuous is for the scene, not the sequence.
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The other slip is mixing was and were. He, she, it and I take was. You, we and they take were.
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So: was or were plus -ing for an action in progress. It sets the scene; the past simple delivers the event that interrupts it.